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15Criticism of others and praise of one's own side, motivated by sectarian attachment and hatred, is an embarrassment to the objective realised beings. It is also a contravention of Dharma practice. So completely give up such speech.
16If someone else indulges in such speech, it is better to make no comment, return to your residence and sleep peacefully if you cannot do spiritual practice.
17Always check yourself and engage in activities according to the Dharma. It is important to remember not to be influenced by the thoughts of worldly or demonic dharma and indulge in deceit, lies, cunning and deception, etc.
18Except for those whose inner realisation of the concept of loving-kindness, compassion and Bodhicitta has been praised by a qualified master, giving teachings at will on the ground of simply understanding the literal meaning is not only harmful to oneself but will also mislead others. Thus, such an act will be more harmful than beneficial. So there is no need to be in a hurry to acquire the status and title of Khenpo or Lama.
19In brief, any practice of the Dharma should be aimed at benefiting one's mind. Practising Dharma to gain fame and respect is a non-Dharma action that will lead to rebirth in the lower realms. So understanding the pros and cons and practising the path in the correct manner is the intelligent way out.
20Men and women serving the Centre should render service with pure motivation, devotion and samaya as one's witness, and with heartfelt joy.
21In case of mental agony and physical hardship, they should take leave in the proper manner and return home or relax.
22To create unhappiness and misunderstandings among Dharma friends, laymen and ecclesiastics, young and old, through rumour mongering and loose talk, simply because one's wishes have not been fulfilled, will accumulate negative karma. As such, refrain from doing so with diligence.
23Meat, alcohol, tobacco, drugs, etc. are not only against the Dharma, but are also like a sword that cuts one's body into pieces. So those who love themselves should refrain from consuming them.
24Even if one is not able to completely give them up, make the effort to at least refrain from consuming them in front of the images of the Buddha, Dharma and Sangha, in the hall of spiritual practice, meditation room, etc.
25In brief, those wearing the monk's robe should practise the Vinaya rules after thorough listening and contemplation, strive to refrain from non-Dharmic action without pride and with respect, and not try to gain status and recognition.
26The lay practitioners should abandon the ten negative actions and strive to restrain the 'three doors' (body, speech and mind) at all times in order to make this short life meaningful.
That's all for now. I will be sharing some news about the Eye Medical Treatment in a day or two days time.




